My wounded hand is still sore

I'm doing finger-waggling exercises the way I think the physio instructed so I'm hoping it's pain-in-a-good-way rather than pain-because-I've-done-it-wrong-and-making-things-worse. 

The enforced loafing is becoming a bore.

Knowing that my hand operation would limit possibilities for exercise for a couple of months, I spent the weeks beforehand building up heft credits; tree-felling, taking rubbish to the dump ... God-forbid I even did a bit of housework. I also went to the gym because someone told me that ladies can end up marooned in a chair and never being able to get out again just because we spent too long drinking coffee one day and our muscles just evaporated and then someone has to break down the door and find us covered in flies, coffee cup still in hand... and that would be sad.

This inward focus is obviously necessary to distract from the disgraceful performances being played out in parliament

What's my motivation?

Drove to the seaside for an icy swim this morning along with several other people. My fellow dippers seem to fall into two camps.

i) Mostly women; jumping-in, giggling and chatting about last night's telly
 
ii) Mostly men; doing 'distance,' wearing devices that chart the metrics of their swimming, much discussion about past and upcoming water-based challenges.  

I was dried and ready to head home at the same time as another Bristol-based swimmer, he accepted my offer of a lift back.  Maintaining a constant monologue about swim-races, marathons and cross-channel swimming events coming up over the next decade, he kept asking if I was planning to enter this or training for that (no - a thousand times no). I realised that he was trying to work out what my goal was - what was the point of my swimming - I could offer him no satisfactory explanation.

I have also joined a gym, I have been given a card where I must note down the heaviness of the weights that I can push or pull and how many times I can do it. I'm a few weeks in and have completed a row of figures on my first card, I note that I am pushing and pulling pretty much the same amount of weight that I was when I started and it dawned on me that my aim is simple - 'Don't Get Worse' - this can become my motto, my motivational mantra, I shall embroider it on a coat of arms and make myself a marching banner.

Later that day 

walking up the road, passed a grizzled-looking man who suddenly exclaimed MOTHERFUCKER
I startled and looked at him with raised eyebrows, he looked abashed and said - Not you - you look lovely